Author: Gemma McMullen

Publisher: BookLife 2018

Pages: 32

Description: The Healthy Life series covers all the key areas of looking after our bodies and minds. From eating the right foods to getting enough sleep, these informative and engaging books encourage children to respect and look after themselves.

This title looks at what counts as exercise and why it is a necessity for keeping both out bodies and minds healthy. This book emphasises the variety of exercise type available and why exercise really is for everybody.